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coscous dal Marocco

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 Ingredienti:
 Couscous (semola di Couscous) 1Kg
 Carne grassa di montone (spalla o sella) o di manzo (collo, petto, spalla, garretto) 1Kg e mezzo
 Cavolo verza 1 medio
 Cipolle 500 g
 Zucca rossa 500 g
 Carote 500 g
 Pomodori spellati e senza semi 250 g
 Rape piccole 250 g
 Patate 250 g
 Ceci lasciati in ammollo la sera prima 250 g
 Coriandolo fresco ( o di prezzemolo ) 3 rametti legati insieme
 Peperoncini piccanti 1 oppure 2
 Garofano 4 chiodi
 Pepe 1 cucchiaino
 Zafferano Un pizzico
 Succo di limone 1 cucchiaio
 Burro 150 g
 Olio d'oliva 1 bicchiere
 Acqua 6 litri circa

 Preparazione:

   Lavare e far sgocciolare la carne, tagliata accuratamente in 10 pezzi uguali. Togliere il torsolo e il cuore del cavolo incidendo profondamente con un coltello appuntito. Mettere la carne nella pentola della cuscussiera, il cavolo, 2 cipolle dove verranno inseriti 2 chiodi di garofano ciascuna, i ceci, lo zafferano, il pepe, il sale, l'acqua e far cuocere a fuoco vivo. Mettere il couscous nella parte superiore della cuscussiera e posarla sulla pentola in ebollizione. Il vapore deve uscire solo dall'alto, si consiglia quindi di legare le due parti con un tessuto umido o con della stagnola evitando così la fuoruscita di vapore. Continuare la cottura per mezz'ora.

   Togliere il couscous, metterlo in un grande piatto fondo, separare i grani sfregandoli tra le palme delle mani aiutandosi con un mestolo. Innaffiare con 2 o 3 mestoli di acqua fredda leggermente salata, separare nuovamente i grani e lasciar riposare per 15 minuti.

   Aggiungere al bollito le cipolle, i pomodori, le rape, le carote e dopo 10 minuti anche le patate e la zucca tagliati a pezzi, il coriandolo o il prezzemolo legati e i peperoncini rossi. Si consiglia di non togliere la scorza alla zucca altrimenti si spapola. Quando il brodo è di nuovo bollente, rifare l'operazione precedente con il couscous, ma questa volta aggiungere l'olio d'oliva al posto dell'acqua.

   Rimettere il couscous una terza volta nella parte alta della cuscussiera e cuocere ancora per 5 minuti dalla fuoruscita del vapore. Separare nuovamente il couscous. Verificare la cottura della carne, dei legumi e correggere eventualmente il grado di salatura.


 Presentazione:

   Disporre il couscous a forma di cono in grande piatto, far un buco al centro, metterci la carne e i legumi, innaffiare di brodo e lasciare assorbire. Servire il restante brodo in modo che ognuno ne possa aggiungere a piacere.


 N. B.

   Con il termine " couscous " si intende, sia il piatto pronto che la semola che seve a prepararlo.

 
 
 

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